consistent
/kənˈsɪstənt/
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adj. 始終如一的；一致的
- To build strength, consistent training three times a week works better than a single hard workout. 想增強體力，每週穩定練三次比偶爾練一次很操的效果好。
其他意思
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adj. 一致的, 始終如一的
Someone who is consistent always behaves in the same way, has the same attitudes towards people or things, or achieves the same level of success in something.
- Becker has never been the most consistent of players anyway.
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字根
sist 站立
con + sist + ent一起、完全 + 站立 + 形容詞；人