moderate
/ˈmɑdərət/
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adj. 適度的；溫和的；中等的
- Doctors suggest moderate exercise, such as brisk walking, for at least thirty minutes a day. 醫生建議每天至少做三十分鐘適度的運動，例如快走。
其他意思
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adj. 適度的, 中等的, 溫和的
Moderate political opinions or policies are not extreme.
- He was an easygoing man of very moderate views
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v. 緩和, 主持
If you moderate something or if it moderates, it becomes less extreme or violent and easier to deal with or accept.
- They are hoping that once in office he can be persuaded to moderate his views
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字根
mod 方式、尺度
mod + er + ate尺度 + — + 動詞；形容詞